Breakfast

Yoghurt Parfait

Layers of Greek yoghurt, lightly toasted oats, frozen mixed berries, and honey — assembly only, five minutes, no cooking required.

VegetarianGluten Free
347
kcal
25g
Protein
51g
Carbs
4g
Fat
£1.20
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 200g 114 kcal
Porridge Oats 40g 148.8 kcal
Mixed Berries (frozen) 80g 37.6 kcal
Honey 1 tbsp 46.1 kcal
👨‍🍳 Method
  1. 1Defrost mixed berries briefly in a bowl or microwave for 30 seconds.
  2. 2Toast porridge oats in a dry pan for 2-3 minutes until golden (or skip for softer texture).
  3. 3In a tall glass or bowl, layer: Greek yoghurt, oats, berries, repeat.
  4. 4Drizzle honey over the top.
  5. 5Serve immediately or refrigerate up to 30 minutes.

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