Greek yoghurt with berries and seeds — high-protein, quick breakfast
| Ingredient | Amount | Calories |
|---|---|---|
| Greek Yoghurt (0% fat) | 200g Greek yoghurt | 114 kcal |
| Mixed Berries (frozen) | 80g berries | 37.6 kcal |
| Mixed Seeds | 20g seeds | 112 kcal |
| Honey | 1 tsp honey | 30.7 kcal |
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