Name: Vegetable & Lentil Shepherd's Pie
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: British
Ingredients: 200g red lentils Red Lentils; 800g potatoes White Potatoes; 1 tin tomatoes Tinned Tomatoes; 1 onion Onions; 2 carrots Carrots; 2 cloves garlic Garlic; 100ml oat milk Oat Milk; 1 tbsp olive oil Olive Oil

102

kcal

Protein

18g

Carbs

Fat

£0.11

Per Serving

⏱ Prep: 15 min 🍳 Cook: 45 min 🍽 Serves 4

🛒 Ingredients

Ingredient	Amount	Calories
Red Lentils	200g red lentils	159 kcal
White Potatoes	800g potatoes	154 kcal
Tinned Tomatoes	1 tin tomatoes	18 kcal
Onions	1 onion	13.5 kcal
Carrots	2 carrots	17.5 kcal
Garlic	2 cloves garlic	1.5 kcal
Oat Milk	100ml oat milk	11 kcal
Olive Oil	1 tbsp olive oil	33.6 kcal

👨‍🍳 Method

1Simmer 200g lentils with tinned tomatoes, carrots, and onion for 20 mins
2Season filling with Worcestershire sauce or soy sauce
3Boil 800g potatoes, drain and mash with oat milk
4Pour lentil filling into a baking dish, top with mash
5Bake at 190°C for 20 mins until top is golden

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