Lunch

Turkey Mince Stuffed Pitta

Spiced turkey mince with onions and spinach stuffed into warm pitta bread with Greek yoghurt.

Standard
290
kcal
22g
Protein
26g
Carbs
11g
Fat
£0.81
Per Serving
⏱ Prep: 5 min 🍳 Cook: 12 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Turkey Mince 300g 255 kcal
Pitta Bread 3 pitta breads 218.6 kcal
Spinach (baby) 60g 6.9 kcal
Harissa Paste 1.5 tbsp 11 kcal
Greek Yoghurt (0% fat) 80g 22.8 kcal
Onions 1 medium onion 18 kcal
Garlic 2 cloves 2.9 kcal
Olive Oil 1 tbsp 44.2 kcal
👨‍🍳 Method
  1. 1Dice onion; mince garlic.
  2. 2Heat olive oil in a pan. Fry onion 3 minutes, add garlic for 1 minute.
  3. 3Add turkey mince and cook 5 minutes, breaking it up, until cooked through.
  4. 4Stir in harissa paste and spinach; cook 2 minutes.
  5. 5Warm pitta bread in a dry pan or toaster.
  6. 6Split pittas and fill with spiced turkey mince. Dollop with Greek yoghurt and serve.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →