Snack

Toasted Oat & Yogurt Bowl

Creamy Greek yoghurt layered with toasted oats, fresh berries, honey, and mixed seeds for a satisfying snack.

StandardVegetarianGluten Free
431
kcal
29g
Protein
53g
Carbs
11g
Fat
£1.30
Per Serving
⏱ Prep: 5 min 🍳 Cook: 5 min
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 200g 114 kcal
Porridge Oats 40g 148.8 kcal
Honey 1 tbsp 46.1 kcal
Mixed Berries (frozen) 80g 37.6 kcal
Mixed Seeds 1 tbsp 84 kcal
👨‍🍳 Method
  1. 1Toast oats in a dry pan over medium heat for 3-4 minutes until golden and fragrant. Set aside to cool.
  2. 2Defrost berries if using from frozen (or use as is for a cold bowl).
  3. 3Spoon Greek yoghurt into a bowl.
  4. 4Layer over berries, toasted oats, and mixed seeds.
  5. 5Drizzle with honey and serve.

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