Name: Sweet Potato & Chicken Tray Bake
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 3 servings
Cuisine: British
Ingredients: 500g chicken thighs Chicken Thighs; 400g sweet potato Sweet Potatoes; 2 peppers Mixed Peppers; 15 tomatoes Cherry Tomatoes; 2 cloves garlic Garlic; 2 tbsp olive oil Olive Oil; 1 lemon Lemon

167

kcal

15g

Protein

11g

Carbs

Fat

£0.51

Per Serving

⏱ Prep: 10 min 🍳 Cook: 40 min 🍽 Serves 3

🛒 Ingredients

Ingredient	Amount	Calories
Chicken Thighs	500g chicken thighs	295.1 kcal
Sweet Potatoes	400g sweet potato	114.6 kcal
Mixed Peppers	2 peppers	17.3 kcal
Cherry Tomatoes	15 tomatoes	10 kcal
Garlic	2 cloves garlic	3.2 kcal
Olive Oil	2 tbsp olive oil	59.2 kcal
Lemon	1 lemon	2 kcal

👨‍🍳 Method

1Preheat oven to 200°C
2Cube 400g sweet potato and cut peppers into chunks
3Place chicken thighs in a large roasting tray with veg
4Toss everything with olive oil and garlic
5Roast 35-40 mins until chicken is golden and sweet potato tender
6Squeeze over lemon before serving

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →