Breakfast

Smoked Salmon Scrambled Eggs

Silky scrambled eggs with flaked smoked salmon on toasted sourdough — a luxurious high-protein start.

Standard
631
kcal
50g
Protein
42g
Carbs
32g
Fat
£3.04
Per Serving
⏱ Prep: 5 min 🍳 Cook: 5 min
🛒 Ingredients
IngredientAmountCalories
Large Eggs (box of 10) 3 eggs 235.8 kcal
Smoked Salmon 80g 113.6 kcal
Sourdough Bread 2 slices 197.6 kcal
Unsalted Butter 10g 74.4 kcal
Semi-Skimmed Milk 1 tbsp 10 kcal
👨‍🍳 Method
  1. 1Toast sourdough bread.
  2. 2Whisk eggs with a splash of milk, season with pepper.
  3. 3Melt butter in a non-stick pan over low heat.
  4. 4Add eggs and stir slowly until just set and creamy.
  5. 5Remove from heat; stir in smoked salmon pieces.
  6. 6Pile onto toast and serve immediately.

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