Breakfast

Smoked Salmon & Cream Cheese Bagel

Smoked salmon on wholemeal bread with cream cheese-style cheddar and cucumber

Standard
446
kcal
29g
Protein
32g
Carbs
21g
Fat
£1.44
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Salmon Fillets 65g smoked-style salmon 135.2 kcal
Wholemeal Bread 2 slices 179.2 kcal
Cheddar Cheese 30g soft cheese 124.8 kcal
Cucumber sliced cucumber 5 kcal
Lemon squeeze of lemon 2 kcal
👨‍🍳 Method
  1. 1Toast 2 slices of wholemeal bread
  2. 2Spread 30g soft cheddar (or cream cheese) on each slice
  3. 3Lay smoked salmon (use 65g salmon fillets, sliced thin) on top
  4. 4Add sliced cucumber and a squeeze of lemon
  5. 5Season with black pepper

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