Dinner

Slow Cooker Pulled Pork

Meltingly tender pork tenderloin slow-cooked with peri-peri sauce, brown sugar and a rich glaze — shreds beautifully and makes brilliant sandwiches.

StandardGluten Free
55
kcal
3g
Protein
5g
Carbs
2g
Fat
£0.27
Per Serving
⏱ Prep: 10 min 🍳 Cook: 480 min 🍽 Serves 6
🛒 Ingredients
IngredientAmountCalories
Pork Tenderloin 400g pork tenderloin 572 kcal
Peri-Peri Sauce 3 tbsp peri-peri sauce (as BBQ sauce) 48 kcal
Wholegrain Mustard 1 tbsp wholegrain mustard 16.5 kcal
Chicken Stock 100ml chicken stock 15 kcal
Bread Rolls 6 soft bread rolls 792 kcal
Coleslaw Mix 200g coleslaw mix 52 kcal
Brown Sugar 2 tsp brown sugar 76 kcal
👨‍🍳 Method
  1. 1Mix smoked paprika, brown sugar, garlic powder, mustard and a pinch of salt for the dry rub.
  2. 2Pat pork tenderloin dry and rub the spice mix all over the surface.
  3. 3Place pork in the slow cooker with chicken stock.
  4. 4Cook on LOW for 8-9 hours until the meat is falling apart.
  5. 5Remove pork and shred with two forks.
  6. 6Mix a generous portion of the cooking liquid with peri-peri sauce for the pulled pork sauce.
  7. 7Return shredded pork to the slow cooker and mix through the sauce.
  8. 8Serve in soft bread rolls with coleslaw.

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