Name: Slow Cooker Chilli Con Carne
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6 servings
Cuisine: British
Ingredients: 500g Lean Beef Mince (5%); 2 medium Onions; 1.5 cloves Garlic; 1 tin Tinned Tomatoes; 1 tin Red Kidney Beans (tinned); 2 tbsp Tomato Puree; 1 tbsp Chipotle Paste; 200ml Chicken Stock; 1 tsp Ground Cumin; 1 tsp Chilli Flakes; 1 tsp Smoked Paprika; 100g Soured Cream; 2 tbsp Fresh Coriander

248

kcal

23g

Protein

15g

Carbs

10g

Fat

£1.05

Per Serving

⏱ Prep: 10 min 🍳 Cook: 360 min 🍽 Serves 6

🛒 Ingredients

Ingredient	Amount	Calories
Lean Beef Mince (5%)	500g	685 kcal
Onions	2 medium	72 kcal
Garlic	1.5 cloves	5.9 kcal
Tinned Tomatoes	1 tin	72 kcal
Red Kidney Beans (tinned)	1 tin	304.8 kcal
Tomato Puree	2 tbsp	32.8 kcal
Chipotle Paste	1 tbsp	27 kcal
Chicken Stock	200ml	30 kcal
Ground Cumin	1 tsp	18.8 kcal
Chilli Flakes	1 tsp	7.5 kcal
Smoked Paprika	1 tsp	14.1 kcal
Soured Cream	100g	215 kcal
Fresh Coriander	2 tbsp	2.3 kcal

👨‍🍳 Method

11. Brown beef mince in a pan over high heat (optional step — can skip for true dump-and-run).\n2. Place all ingredients except kidney beans in the slow cooker: onion, garlic, beef, tomatoes, tomato puree, chipotle, cumin, chilli powder and stock.\n3. Cook on LOW for 6 hours or HIGH for 3 hours.\n4. Stir in kidney beans for the final 30 minutes.\n5. Season to taste; serve with rice, soured cream and fresh coriander.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →