203
kcal
21g
Protein
9g
Carbs
7g
Fat
£1.05
Per Serving
⏱ Prep: 10 min 🍳 Cook: 480 min 🍽 Serves 6
🛒 Ingredients
IngredientAmountCalories
Lean Beef Mince (5%) 500g 685 kcal
Onions 2 medium 72 kcal
Garlic 1.5 cloves 5.9 kcal
Carrots 2 medium 52.5 kcal
Tinned Tomatoes 1 tin 72 kcal
Celery 2 stalks 17 kcal
Parmesan (grated) 30g 129.3 kcal
Chicken Stock 200ml 30 kcal
Tomato Puree 2 tbsp 32.8 kcal
Dried Oregano 1 tsp 8 kcal
Dried Basil 1 tsp 7.5 kcal
Red Wine (cooking) 150ml 108 kcal
👨‍🍳 Method
  1. 11. Place all ingredients in the slow cooker: beef mince, onions, garlic, celery, carrots, tomatoes, tomato puree, red wine, stock and herbs.\n2. Stir well to combine; season with salt and pepper.\n3. Cook on LOW for 8 hours or HIGH for 4 hours.\n4. Break up the mince if needed; adjust seasoning.\n5. Serve with spaghetti or pasta of choice, and top with Parmesan.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.