The base bolognese that feeds a family of four with leftovers for the freezer. Beef mince, wine and six hours of gentle heat = deep, rich sauce.
| Ingredient | Amount | Calories |
|---|---|---|
| Lean Beef Mince (5%) | 500g | 685 kcal |
| Onions | 2 medium | 72 kcal |
| Garlic | 1.5 cloves | 5.9 kcal |
| Carrots | 2 medium | 52.5 kcal |
| Tinned Tomatoes | 1 tin | 72 kcal |
| Celery | 2 stalks | 17 kcal |
| Parmesan (grated) | 30g | 129.3 kcal |
| Chicken Stock | 200ml | 30 kcal |
| Tomato Puree | 2 tbsp | 32.8 kcal |
| Dried Oregano | 1 tsp | 8 kcal |
| Dried Basil | 1 tsp | 7.5 kcal |
| Red Wine (cooking) | 150ml | 108 kcal |
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