Name: Shepherd's Pie
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: British
Ingredients: 600g Lamb Mince; 800g White Potatoes; 2 large carrots Carrots; 2 medium onions Onions; 150g Frozen Peas; 1 tin Tinned Tomatoes; 2 tbsp Tomato Purée; 30g Unsalted Butter; 4 tbsp Semi-Skimmed Milk; 3 cloves Garlic; 1 tbsp Olive Oil

186

kcal

Protein

13g

Carbs

11g

Fat

£0.39

Per Serving

⏱ Prep: 15 min 🍳 Cook: 45 min 🍽 Serves 4

🛒 Ingredients

Ingredient	Amount	Calories
Lamb Mince	600g	400.5 kcal
White Potatoes	800g	154 kcal
Carrots	2 large carrots	17.5 kcal
Onions	2 medium onions	18 kcal
Frozen Peas	150g	30.4 kcal
Tinned Tomatoes	1 tin	18 kcal
Tomato Purée	2 tbsp	5.8 kcal
Unsalted Butter	30g	55.8 kcal
Semi-Skimmed Milk	4 tbsp	7.5 kcal
Garlic	3 cloves	2.5 kcal
Olive Oil	1 tbsp	33.6 kcal

👨‍🍳 Method

1Preheat oven to 200°C.
2Peel and chop potatoes, boil until tender (15 minutes), drain and mash with butter and milk. Season.
3Dice onions and carrots. Mince garlic.
4Heat olive oil in a large ovenproof pan. Fry onions and carrots for 5 minutes.
5Add lamb mince and brown for 5 minutes.
6Add garlic, tinned tomatoes, tomato purée, and frozen peas. Season and simmer 10 minutes.
7Spread mashed potato over the filling.
8Bake for 20 minutes until golden on top.

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