Name: Scrambled Eggs on Toast
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1 serving
Cuisine: British
Ingredients: 3 eggs Large Eggs (box of 10); 2 slices Wholemeal Bread; splash of milk Semi-Skimmed Milk

430

kcal

33g

Protein

34g

Carbs

20g

Fat

£0.81

Per Serving

⏱ Prep: 3 min 🍳 Cook: 5 min

🛒 Ingredients

Ingredient	Amount	Calories
Large Eggs (box of 10)	3 eggs	235.8 kcal
Wholemeal Bread	2 slices	179.2 kcal
Semi-Skimmed Milk	splash of milk	15 kcal

👨‍🍳 Method

1Whisk 3 eggs with a splash of milk
2Toast 2 slices of wholemeal bread
3Scramble eggs in a non-stick pan with a little butter
4Serve on toast with black pepper

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