697
kcal
41g
Protein
53g
Carbs
38g
Fat
£1.34
Per Serving
⏱ Prep: 2 min 🍳 Cook: 5 min
🛒 Ingredients
IngredientAmountCalories
Large Eggs (box of 10) 3 eggs 235.8 kcal
Sourdough Bread 2 slices 247 kcal
Semi-Skimmed Milk 2 tbsp 15 kcal
Unsalted Butter 10g 74.4 kcal
Cheddar Cheese 30g, grated 124.8 kcal
👨‍🍳 Method
  1. 11. Toast sourdough bread.
  2. 22. Whisk eggs with milk and season with salt and pepper.
  3. 33. Melt butter in a non-stick pan over low-medium heat.
  4. 44. Add egg mixture. Stir gently and slowly with a spatula, pulling eggs from the edges.
  5. 55. When eggs are just set but still creamy, remove from heat (they continue cooking).
  6. 66. Fold in grated cheddar.
  7. 77. Pile onto toasted sourdough and serve immediately.

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