217
kcal
10g
Protein
20g
Carbs
10g
Fat
£0.39
Per Serving
⏱ Prep: 5 min 🍳 Cook: 35 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Pork Sausages 6 sausages 365.2 kcal
Kidney Beans (tinned) 1 tin kidney beans 80 kcal
Tinned Tomatoes 1 tin tomatoes 24 kcal
Passata 200g passata 16 kcal
Onions 1 onion 18 kcal
Garlic 2 cloves garlic 2 kcal
White Potatoes 450g potatoes (for mash) 115.5 kcal
Olive Oil 1 tbsp oil 29.2 kcal
👨‍🍳 Method
  1. 1Brown 6 sausages in a casserole pot until golden all over
  2. 2Remove, add onion and garlic, cook 3 mins
  3. 3Add kidney beans, tinned tomatoes, and passata
  4. 4Return sausages to pot
  5. 5Simmer 25 mins
  6. 6Serve with mashed potatoes or bread

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