Lunch

Salmon Quinoa Bowl

Baked salmon over fluffy quinoa with spinach, cucumber, and cherry tomatoes dressed with lemon and olive oil.

StandardGluten Free
349
kcal
22g
Protein
27g
Carbs
16g
Fat
£1.61
Per Serving
⏱ Prep: 10 min 🍳 Cook: 20 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Salmon Fillets 2 fillets 312 kcal
Quinoa 160g (dry) 294.4 kcal
Spinach (baby) 80g 9.2 kcal
Cucumber ¼ cucumber 5 kcal
Cherry Tomatoes 100g 10 kcal
Lemon ¼ lemon 2 kcal
Olive Oil 1 tbsp 66.3 kcal
👨‍🍳 Method
  1. 1Cook quinoa per packet instructions.
  2. 2Preheat oven to 200°C. Place salmon fillets on a lined tray. Drizzle with olive oil, lemon juice, and season.
  3. 3Bake salmon for 14-16 minutes until cooked through.
  4. 4Halve cherry tomatoes, slice cucumber.
  5. 5Toss spinach with quinoa, cherry tomatoes, and cucumber.
  6. 6Top with baked salmon fillets.

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