Name: Quorn Mince Bolognese
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3 servings
Cuisine: British
Ingredients: 400g Quorn Mince; 300g (dry) Wholewheat Pasta; 1 tin Tinned Tomatoes; 200ml Passata; 2 tbsp Tomato Purée; 1 large onion Onions; 3 cloves Garlic; 1 tbsp Olive Oil; 30g (to serve) Parmesan (grated)

204

kcal

13g

Protein

28g

Carbs

Fat

£0.65

Per Serving

⏱ Prep: 5 min 🍳 Cook: 25 min 🍽 Serves 3

🛒 Ingredients

Ingredient	Amount	Calories
Quorn Mince	400g	124 kcal
Wholewheat Pasta	300g (dry)	348 kcal
Tinned Tomatoes	1 tin	24 kcal
Passata	200ml	16 kcal
Tomato Purée	2 tbsp	7.7 kcal
Onions	1 large onion	18 kcal
Garlic	3 cloves	2.6 kcal
Olive Oil	1 tbsp	29.2 kcal
Parmesan (grated)	30g (to serve)	43.1 kcal

👨‍🍳 Method

1Cook wholewheat pasta in salted boiling water until al dente.
2Dice onion; mince garlic.
3Heat olive oil in a pan. Fry onion 4 minutes. Add garlic and tomato purée; cook 1 minute.
4Add Quorn mince and fry 3 minutes.
5Add tinned tomatoes and passata. Simmer 15 minutes until thickened.
6Season well.
7Serve over pasta with grated parmesan.

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