Breakfast

Protein Smoothie Bowl

Thick blended Greek yoghurt with whey protein and frozen berries, topped with mixed seeds and honey — a high-protein start without cooking.

VegetarianGluten Free
380
kcal
43g
Protein
31g
Carbs
10g
Fat
£2.43
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 150g 85.5 kcal
Protein Powder (whey) 1 scoop 111 kcal
Mixed Berries (frozen) 100g 47 kcal
Mixed Seeds 1 tbsp 84 kcal
Honey 2 tsp 30.7 kcal
Oat Milk 3 tbsp 22 kcal
👨‍🍳 Method
  1. 1Blend Greek yoghurt, protein powder, and frozen berries together until thick and smooth. Add 2-3 tbsp oat milk if needed to blend.
  2. 2Pour into a bowl — it should be thick enough for toppings to sit on top.
  3. 3Top with mixed seeds and a drizzle of honey.
  4. 4Serve immediately.

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