Dinner

Peri-Peri Chicken with Sweet Potato Wedges

Spicy peri-peri marinated chicken thighs roasted alongside crispy sweet potato wedges — a crowd-pleasing high-protein dinner inspired by Portuguese flame-grilling.

StandardGluten Free
341
kcal
27g
Protein
27g
Carbs
14g
Fat
£1.25
Per Serving
⏱ Prep: 10 min 🍳 Cook: 40 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Thighs 400g chicken thighs 708 kcal
Sweet Potatoes 500g sweet potatoes 430 kcal
Olive Oil 4 tsp olive oil 176.8 kcal
Peri-Peri Sauce 4 tbsp peri-peri sauce 48 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C (fan 180°C).
  2. 2Cut sweet potatoes into wedges, toss with olive oil and seasoning.
  3. 3Roast wedges on a baking tray for 35–40 minutes, turning halfway.
  4. 4Score chicken thighs and coat generously with peri-peri sauce.
  5. 5Place on a separate baking tray and roast for 35–40 minutes until charred and cooked through.
  6. 6While chicken rests, pile wedges onto plates.
  7. 7Serve chicken thighs alongside the wedges with extra peri-peri sauce if desired.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →