Snack

PB Banana Smoothie

Thick and creamy peanut butter and banana smoothie with a protein boost - perfect post-workout.

StandardVegetarian
628
kcal
44g
Protein
55g
Carbs
26g
Fat
£1.86
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Peanut Butter (crunchy) 2 tbsp 238.8 kcal
Bananas 1 medium banana 106.8 kcal
Semi-Skimmed Milk 250ml 125 kcal
Honey 1 tbsp 46.1 kcal
Protein Powder (whey) 1 scoop 111 kcal
👨‍🍳 Method
  1. 1Peel banana and break into chunks.
  2. 2Add all ingredients to a blender.
  3. 3Blend on high for 45 seconds until completely smooth.
  4. 4Add more milk if too thick.
  5. 5Serve immediately.

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