234
kcal
8g
Protein
37g
Carbs
5g
Fat
£0.35
Per Serving
⏱ Prep: 5 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Wholewheat Pasta 200g pasta 348 kcal
Passata 200g passata 24 kcal
Tinned Tomatoes 1/2 tin tomatoes 18 kcal
Spinach (baby) 80g spinach 9.2 kcal
Garlic 2 cloves garlic 2.9 kcal
Olive Oil 1 tbsp olive oil 66.3 kcal
👨‍🍳 Method
  1. 11. Cook 200g pasta
  2. 22. Sauté garlic in olive oil
  3. 33. Add passata and tinned tomatoes, simmer 10 mins
  4. 44. Stir in spinach until wilted
  5. 55. Toss with pasta

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.