175
kcal
5g
Protein
27g
Carbs
5g
Fat
£0.27
Per Serving
⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
White Rice 300g rice 350 kcal
Mushrooms 250g mushrooms 12.5 kcal
Spinach (baby) 80g spinach 6.1 kcal
Onions 1 small onion 12 kcal
Garlic 2 cloves garlic 3.2 kcal
Cheddar Cheese 60g cheddar 83.2 kcal
Olive Oil 2 tbsp olive oil 59.2 kcal
👨‍🍳 Method
  1. 1Sauté onion and garlic in olive oil 5 mins
  2. 2Add 250g mushrooms and cook until soft
  3. 3Add 300g white rice, stir to coat in oil
  4. 4Add 800ml warm water, ladle by ladle, stirring frequently
  5. 5When rice is tender (25 mins), stir in cheddar and spinach
  6. 6Season well and serve

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