46
kcal
2g
Protein
7g
Carbs
1g
Fat
£0.10
Per Serving
⏱ Prep: 10 min 🍳 Cook: 35 min 🍽 Serves 6
🛒 Ingredients
IngredientAmountCalories
Black Beans (tinned) 2 tins black beans 105.6 kcal
Kidney Beans (tinned) 1 tin kidney beans 40 kcal
Sweet Potatoes 500g sweet potato 71.6 kcal
Tinned Tomatoes 2 tins tomatoes 24 kcal
Onions 2 onions 12 kcal
Garlic 2 cloves garlic 1.7 kcal
Olive Oil 1 tbsp olive oil 22.1 kcal
👨‍🍳 Method
  1. 11. Sauté onions and garlic in olive oil 5 mins
  2. 22. Add diced sweet potato and cook 5 mins
  3. 33. Add kidney beans, black beans, tinned tomatoes
  4. 44. Season with cumin, chilli powder, and smoked paprika
  5. 55. Simmer 25 mins until sweet potato is tender
  6. 66. Portion into 6 containers

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