Name: Mixed Bean Chilli Batch (Meal Prep)
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 servings
Cuisine: British
Ingredients: 2 tins black beans Black Beans (tinned); 1 tin kidney beans Kidney Beans (tinned); 500g sweet potato Sweet Potatoes; 2 tins tomatoes Tinned Tomatoes; 2 onions Onions; 2 cloves garlic Garlic; 1 tbsp olive oil Olive Oil

kcal

Protein

Carbs

Fat

£0.10

Per Serving

⏱ Prep: 10 min 🍳 Cook: 35 min 🍽 Serves 6

🛒 Ingredients

Ingredient	Amount	Calories
Black Beans (tinned)	2 tins black beans	105.6 kcal
Kidney Beans (tinned)	1 tin kidney beans	40 kcal
Sweet Potatoes	500g sweet potato	71.6 kcal
Tinned Tomatoes	2 tins tomatoes	24 kcal
Onions	2 onions	12 kcal
Garlic	2 cloves garlic	1.7 kcal
Olive Oil	1 tbsp olive oil	22.1 kcal

👨‍🍳 Method

1Sauté onions and garlic in olive oil 5 mins
2Add diced sweet potato and cook 5 mins
3Add kidney beans, black beans, tinned tomatoes
4Season with cumin, chilli powder, and smoked paprika
5Simmer 25 mins until sweet potato is tender
6Portion into 6 containers

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