421
kcal
11g
Protein
28g
Carbs
30g
Fat
£0.99
Per Serving
⏱ Prep: 5 min 🍳 Cook: 12 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Sweetcorn (tinned) 1.5 tins 258 kcal
Mayonnaise 3 tbsp 340 kcal
Feta Cheese 80g 211.2 kcal
Lime 1 lime 12 kcal
Fresh Coriander 2 tbsp chopped 2.3 kcal
Garlic 1 clove 3.9 kcal
Smoked Paprika 1 tsp 8.5 kcal
Chilli Flakes 1/2 tsp 5 kcal
👨‍🍳 Method
  1. 11. Char corn kernels in a dry griddle pan over high heat, stirring occasionally, 8-10 minutes until charred and golden.\n2. In a bowl, mix mayonnaise with smoked paprika and garlic.\n3. Add charred corn to the bowl; toss well to coat.\n4. Add crumbled feta and sweetcorn dressing; toss.\n5. Squeeze over lime juice; scatter chilli flakes and fresh coriander.\n6. Serve warm or at room temperature.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.