320
kcal
14g
Protein
28g
Carbs
16g
Fat
£0.82
Per Serving
⏱ Prep: 5 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Cheddar Cheese 4 thick slices (30g each) 499.2 kcal
Bread Rolls 2 rolls 422.4 kcal
BBQ Sauce 2 tbsp Branston-style pickle 67.2 kcal
Cucumber 4 slices 6 kcal
Lettuce (Little Gem) 2 leaves 5.6 kcal
Unsalted Butter 1.5 tsp 111.6 kcal
👨‍🍳 Method
  1. 11. Butter both slices of bread generously.\n2. Layer thick slices of mature cheddar on one slice.\n3. Spoon pickle over the cheese — go generous, it should be the star.\n4. Add cucumber slices and a few lettuce leaves.\n5. Close the sandwich firmly.\n6. Cut in half and wrap tightly for meal prep — the cheese firms up overnight and the flavours meld beautifully.

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