Breakfast

Mango & Oat Milk Overnight Oats

Creamy vegan overnight oats with fresh mango, mixed seeds and a drizzle of maple syrup.

StandardVegetarianVegan
494
kcal
12g
Protein
76g
Carbs
15g
Fat
£0.97
Per Serving
⏱ Prep: 5 min
🛒 Ingredients
IngredientAmountCalories
Porridge Oats 60g 223.2 kcal
Oat Milk 200ml 88 kcal
Mango ½ mango 60 kcal
Maple Syrup 1 tbsp 39 kcal
Mixed Seeds 1 tbsp 84 kcal
👨‍🍳 Method
  1. 1Add oats to a jar or container.
  2. 2Pour over oat milk and stir in maple syrup.
  3. 3Cover and refrigerate overnight (at least 6 hours).
  4. 4In the morning, dice mango flesh and pile on top.
  5. 5Scatter mixed seeds over and serve cold.

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