316
kcal
21g
Protein
20g
Carbs
17g
Fat
£1.70
Per Serving
⏱ Prep: 15 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 150g Greek yoghurt 85.5 kcal
Cherry Tomatoes 80g cherry tomatoes 16 kcal
Lemon ½ lemon (juice) 8 kcal
Lettuce (Little Gem) 1 lettuce 14 kcal
Lamb Mince 300g lamb mince 801 kcal
Flatbreads 2 flatbreads 337.3 kcal
👨‍🍳 Method
  1. 1Mix lamb mince with cumin, coriander, garlic, salt, and pepper.
  2. 2Shape into 6 oval koftas around skewers or form into patties.
  3. 3Heat a griddle pan or grill to high heat.
  4. 4Cook koftas for 6–8 minutes, turning every 2 minutes, until cooked through and charred.
  5. 5Meanwhile, mix Greek yoghurt with grated cucumber (squeezed dry), lemon juice, and garlic for tzatziki.
  6. 6Warm flatbreads in a dry pan for 30 seconds each side.
  7. 7Shred lettuce and dice cherry tomatoes.
  8. 8Serve koftas in flatbreads with tzatziki, lettuce, and tomatoes.

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