Lunch

King Prawn & Broccoli Coconut Curry

King prawns in a fragrant Thai green coconut curry with tender broccoli — skip the rice, the sauce does the job.

KetoGluten Free
243
kcal
24g
Protein
4g
Carbs
15g
Fat
£2.12
Per Serving
⏱ Prep: 5 min 🍳 Cook: 15 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
King Prawns (cooked) 2 packs 178.2 kcal
Broccoli 300g 51 kcal
Coconut Milk (tinned) 200ml 197 kcal
Thai Green Curry Paste 1.5 tbsp 12.8 kcal
Garlic 2 cloves 2.9 kcal
Coconut Oil 1 tbsp 43.1 kcal
👨‍🍳 Method
  1. 1Break broccoli into small florets.
  2. 2Heat coconut oil in a wide pan over medium-high heat.
  3. 3Fry Thai green curry paste for 1 minute until fragrant.
  4. 4Add garlic and cook 30 seconds.
  5. 5Pour in coconut milk and bring to a simmer.
  6. 6Add broccoli and cook 5 minutes until just tender.
  7. 7Add king prawns and cook 2-3 minutes until heated through.
  8. 8Season with salt and serve hot.

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