Lunch

King Prawn & Avocado Salad

Juicy king prawns with creamy avocado, spinach and cherry tomatoes in a zingy lemon dressing — light and filling.

StandardGluten Freehigh_protein
181
kcal
16g
Protein
2g
Carbs
12g
Fat
£1.71
Per Serving
⏱ Prep: 10 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
King Prawns (cooked) 260g 128.7 kcal
Avocado 1 avocado 142.5 kcal
Spinach (baby) 100g 11.5 kcal
Cherry Tomatoes 100g 10 kcal
Lemon ½ lemon 2.5 kcal
Olive Oil 1 tbsp 66.3 kcal
👨‍🍳 Method
  1. 1If prawns are frozen, thaw under cold running water; drain well.
  2. 2Slice avocado. Halve cherry tomatoes.
  3. 3Arrange spinach in two bowls.
  4. 4Add cherry tomatoes, avocado and prawns.
  5. 5Whisk lemon juice and olive oil for dressing; drizzle over and serve.

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →