Name: Keto Salmon with Roasted Veg
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: British
Ingredients: 2 salmon fillets Salmon Fillets; 1 courgette Courgettes; 150g mushrooms Mushrooms; 1 pepper Mixed Peppers; 2 tbsp olive oil Olive Oil

200

kcal

17g

Protein

Carbs

14g

Fat

£1.10

Per Serving

⏱ Prep: 10 min 🍳 Cook: 20 min 🍽 Serves 2

🛒 Ingredients

Ingredient	Amount	Calories
Salmon Fillets	2 salmon fillets	540.8 kcal
Courgettes	1 courgette	27 kcal
Mushrooms	150g mushrooms	22.5 kcal
Mixed Peppers	1 pepper	39 kcal
Olive Oil	2 tbsp olive oil	176.8 kcal

👨‍🍳 Method

1Preheat oven to 200°C
2Chop courgette, mushrooms, and peppers into chunks
3Toss veg with olive oil, salt, and pepper — roast 20 mins
4Season salmon fillets and pan-sear skin-side down 4 mins
5Flip and cook 3 more mins until just cooked
6Serve salmon over roasted vegetables

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