Dinner

Honey Garlic Prawn Stir-Fry with Rice Noodles

Juicy king prawns tossed in a sticky honey-garlic sauce with rice noodles and pak choi — a vibrant 20-minute dinner.

StandardGluten Free
169
kcal
19g
Protein
18g
Carbs
4g
Fat
£0.80
Per Serving
⏱ Prep: 8 min 🍳 Cook: 12 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Garlic 2 garlic cloves 5.9 kcal
Honey 2 tsp honey 61.4 kcal
Soy Sauce 2 tbsp soy sauce 10.6 kcal
Pak Choi 2 heads pak choi 26 kcal
Coconut Oil 1 tbsp coconut oil 86.2 kcal
Rice Noodles 200g rice noodles 722 kcal
King Prawns (raw) 300g raw king prawns 261 kcal
Fresh Ginger 1 tsp freshly grated ginger 8 kcal
👨‍🍳 Method
  1. 1Cook rice noodles per packet; drain and set aside.
  2. 2Pat king prawns dry. Heat coconut oil in a wok over high heat.
  3. 3Fry prawns 2-3 minutes until pink. Remove and set aside.
  4. 4Add garlic and fresh ginger to the wok; fry 30 seconds.
  5. 5Add pak choi and soy sauce; stir-fry 2 minutes until wilted.
  6. 6Return prawns. Add noodles, honey and sesame oil; toss everything together over high heat.
  7. 7Serve immediately with a squeeze of lime.

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