Breakfast

High-Protein Seed & Berry Bowl

Thick Greek yoghurt with mixed berries, seeds, walnuts and honey — a quick high-protein breakfast bowl.

StandardVegetarianGluten Free
534
kcal
35g
Protein
34g
Carbs
30g
Fat
£1.71
Per Serving
⏱ Prep: 3 min
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 250g 142.5 kcal
Mixed Berries (frozen) 80g 37.6 kcal
Mixed Seeds 2 tbsp 112 kcal
Walnuts 30g 196.2 kcal
Honey 1 tbsp 46.1 kcal
👨‍🍳 Method
  1. 11. Spoon Greek yoghurt into a bowl.
  2. 22. Defrost berries briefly in microwave if needed, or use straight from frozen.
  3. 33. Top yoghurt with berries, mixed seeds, and walnuts.
  4. 44. Drizzle honey over the top and serve.

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