Breakfast

High-Protein Seed & Berry Bowl

Thick Greek yoghurt with mixed berries, seeds, walnuts and honey — a quick high-protein breakfast bowl.

StandardVegetarianGluten Free
534
kcal
35g
Protein
34g
Carbs
30g
Fat
£1.71
Per Serving
⏱ Prep: 3 min
🛒 Ingredients
IngredientAmountCalories
Greek Yoghurt (0% fat) 250g 142.5 kcal
Mixed Berries (frozen) 80g 37.6 kcal
Mixed Seeds 2 tbsp 112 kcal
Walnuts 30g 196.2 kcal
Honey 1 tbsp 46.1 kcal
👨‍🍳 Method
  1. 1Spoon Greek yoghurt into a bowl.
  2. 2Defrost berries briefly in microwave if needed, or use straight from frozen.
  3. 3Top yoghurt with berries, mixed seeds, and walnuts.
  4. 4Drizzle honey over the top and serve.

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