Dinner

Harissa Chicken with Roasted Veg

Boldly spiced harissa chicken thighs roasted over courgettes and cherry tomatoes, served with fluffy couscous.

StandardGluten Free
247
kcal
21g
Protein
21g
Carbs
8g
Fat
£0.63
Per Serving
⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Chicken Thighs 6 thighs 354 kcal
Harissa Paste 2 tbsp 14.6 kcal
Courgettes 2 courgettes 15 kcal
Cherry Tomatoes 200g 13.3 kcal
Couscous 240g (dry) 300.8 kcal
Olive Oil 1 tbsp 44.2 kcal
👨‍🍳 Method
  1. 11. Preheat oven to 200°C. Coat chicken thighs in harissa paste.
  2. 22. Slice courgettes; place courgettes and cherry tomatoes in a large roasting tin.
  3. 33. Lay chicken over the veg. Drizzle olive oil over everything.
  4. 44. Roast 30 minutes until chicken is cooked through and veg is caramelised.
  5. 55. Pour boiling water over couscous; cover 5 minutes and fluff.
  6. 66. Serve chicken and roasted veg over couscous.

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