Dinner

Harissa Chicken Thighs

Sticky harissa-glazed chicken thighs roasted with sweet potatoes and green beans — a one-tray dinner.

StandardGluten Free
197
kcal
18g
Protein
12g
Carbs
9g
Fat
£0.59
Per Serving
⏱ Prep: 10 min 🍳 Cook: 35 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Chicken Thighs 6 chicken thighs 354 kcal
Sweet Potatoes 500g 143.4 kcal
Green Beans 200g 16 kcal
Harissa Paste 3 tbsp 18.4 kcal
Olive Oil 1.5 tbsp 59.2 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C.
  2. 2Mix harissa paste with olive oil and rub all over chicken thighs.
  3. 3Peel and cube sweet potatoes. Toss in a little olive oil.
  4. 4Spread sweet potatoes on a large roasting tray. Nestle chicken on top, skin-side up.
  5. 5Roast for 25 minutes.
  6. 6Add green beans to the tray; toss in the pan juices. Roast a further 10 minutes.
  7. 7Serve directly from the tray.

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