Dinner

Grilled Chicken with Sweet Potato Wedges

Perfectly seasoned grilled chicken breast with crispy oven-baked sweet potato wedges and a creamy chive yoghurt sauce.

StandardGluten Freehigh_protein
244
kcal
23g
Protein
17g
Carbs
8g
Fat
£0.85
Per Serving
⏱ Prep: 10 min 🍳 Cook: 25 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 2 large chicken breasts 660 kcal
Greek Yoghurt (0% fat) 80g Greek yoghurt 45.6 kcal
Sweet Potatoes 2 medium sweet potatoes 301 kcal
Garlic 2 garlic cloves 5.9 kcal
Olive Oil 2 tbsp olive oil 176.8 kcal
Smoked Paprika 1 tsp smoked paprika 14.1 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C. Cut sweet potatoes into thick wedges; toss with olive oil and smoked paprika. Spread on baking tray.
  2. 2Bake wedges for 20 minutes, turning once halfway.
  3. 3Meanwhile, butterfly chicken breasts (slice horizontally to flatten for even cooking).
  4. 4Rub with olive oil, garlic, salt and pepper.
  5. 5Heat a griddle pan or grill until very hot.
  6. 6Cook chicken 4-5 minutes per side until cooked through (no pink). Rest 3 minutes.
  7. 7Mix Greek yoghurt with chives and a squeeze of lemon for the sauce.
  8. 8Slice chicken, serve with sweet potato wedges and yoghurt sauce.

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