304
kcal
35g
Protein
22g
Carbs
8g
Fat
£0.97
Per Serving
⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 2 large chicken breasts 330 kcal
Sweet Potatoes 2 medium sweet potatoes 172 kcal
Broccoli 200g 34 kcal
Olive Oil 1 tbsp 66.3 kcal
Garlic 2 cloves 2.9 kcal
Lemon ¼ lemon 2 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C. Peel and cube sweet potatoes.
  2. 2Toss sweet potato with olive oil and garlic, spread on a baking tray. Roast 25 minutes until tender.
  3. 3Season chicken breasts with salt and pepper.
  4. 4Grill or pan-fry chicken in remaining olive oil over medium-high heat, 6-7 minutes each side until cooked through. Rest 3 minutes.
  5. 5Meanwhile steam or boil broccoli for 4 minutes.
  6. 6Slice chicken and squeeze lemon over everything. Serve together.

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