Dinner

Grilled Chicken Caesar Salad

A classic Caesar salad with juicy grilled chicken breast, crisp lettuce, and creamy Caesar dressing — a high-protein lunch or dinner.

StandardGluten Free
487
kcal
53g
Protein
5g
Carbs
26g
Fat
£2.75
Per Serving
⏱ Prep: 10 min 🍳 Cook: 15 min
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 1 chicken breast (150g) 247.5 kcal
Cherry Tomatoes 80g cherry tomatoes 16 kcal
Olive Oil 1 tsp olive oil 44.2 kcal
Lettuce (Little Gem) 1 lettuce (100g) 14 kcal
Parmesan (grated) 10g Parmesan 43.1 kcal
Caesar Dressing 2 tbsp Caesar dressing 121.5 kcal
👨‍🍳 Method
  1. 1Season chicken breast with salt, pepper, and a drizzle of olive oil.
  2. 2Heat a griddle pan over high heat and grill chicken for 6–7 minutes per side until cooked through.
  3. 3Rest for 5 minutes, then slice diagonally.
  4. 4Tear lettuce leaves into a large bowl.
  5. 5Add cherry tomatoes and spring onions.
  6. 6Drizzle Caesar dressing over the salad and toss to coat.
  7. 7Top with sliced chicken and a grating of Parmesan.
  8. 8Season with black pepper and serve immediately.

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