Thick Greek yoghurt with crunchy walnuts and maple syrup drizzle — a 2-minute protein-rich snack.
| Ingredient | Amount | Calories |
|---|---|---|
| Greek Yoghurt (0% fat) | 200g | 114 kcal |
| Walnuts | 30g | 196.2 kcal |
| Mixed Seeds | 1 tsp | 56 kcal |
| Maple Syrup | 1 tbsp | 39 kcal |
Get a personalized 7-day meal plan based on your calories, budget, and preferences.