Thick Greek yoghurt with fresh mango, crunchy walnuts and a drizzle of honey — a quick protein-rich breakfast.
| Ingredient | Amount | Calories |
|---|---|---|
| Greek Yoghurt (0% fat) | 200g | 114 kcal |
| Mango | ½ mango | 72 kcal |
| Walnuts | 25g | 163.5 kcal |
| Mixed Seeds | 1 tbsp | 84 kcal |
| Honey | 1 tbsp | 46.1 kcal |
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