Name: Greek Chicken & Couscous (Meal Prep)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: British
Ingredients: 600g chicken thighs Chicken Thighs; 320g couscous Couscous; 1/2 cucumber Cucumber; 15 tomatoes Cherry Tomatoes; 100g feta Feta Cheese; 2 tbsp olive oil Olive Oil; 1 lemon Lemon

172

kcal

13g

Protein

15g

Carbs

Fat

£0.36

Per Serving

⏱ Prep: 10 min 🍳 Cook: 30 min 🍽 Serves 4

🛒 Ingredients

Ingredient	Amount	Calories
Chicken Thighs	600g chicken thighs	265.5 kcal
Couscous	320g couscous	300.8 kcal
Cucumber	1/2 cucumber	3.8 kcal
Cherry Tomatoes	15 tomatoes	7.5 kcal
Feta Cheese	100g feta	66 kcal
Olive Oil	2 tbsp olive oil	44.2 kcal
Lemon	1 lemon	2 kcal

👨‍🍳 Method

1Marinate 600g chicken thighs in olive oil, lemon, and garlic for 10 mins
2Roast at 200°C for 30 mins until golden
3Pour boiling water over 320g couscous, cover 5 mins
4Combine with diced cucumber, cherry tomatoes, and feta
5Portion into 4 containers with chicken on top

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