Lunch

Greek Chicken Bowl

Mediterranean-style grilled chicken bowl with couscous, cucumber, tomatoes, feta, and a lemon herb dressing.

StandardGluten Free
386
kcal
33g
Protein
31g
Carbs
13g
Fat
£1.06
Per Serving
⏱ Prep: 10 min 🍳 Cook: 20 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 2 chicken breasts 247.5 kcal
Couscous 160g (dry) 300.8 kcal
Cucumber ¼ cucumber 5 kcal
Cherry Tomatoes 100g 10 kcal
Feta Cheese 100g 132 kcal
Lemon ½ lemon 3 kcal
Olive Oil 1 tbsp 66.3 kcal
Spinach (baby) 60g 6.9 kcal
👨‍🍳 Method
  1. 1Cook couscous: pour boiling water over couscous, cover 5 minutes, fluff.
  2. 2Season chicken breasts with garlic and olive oil. Pan-fry for 6-7 minutes each side until cooked through. Slice.
  3. 3Dice cucumber, halve cherry tomatoes, crumble feta.
  4. 4Toss spinach with couscous and lemon juice.
  5. 5Divide into bowls. Top with cucumber, tomatoes, feta, and sliced chicken.

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