Dinner

Garlic & Herb Grilled Chicken

Whole chicken breasts marinated in garlic, lemon and mixed herbs, grilled to perfection — a simple but stunning dinner.

StandardGluten Freehigh_protein
550
kcal
62g
Protein
8g
Carbs
18g
Fat
£1.20
Per Serving
⏱ Prep: 10 min 🍳 Cook: 15 min 🍽 Serves 3
🛒 Ingredients
IngredientAmountCalories
Chicken Breast 1 medium breast 247.5 kcal
Garlic 1 clove minced 2.9 kcal
Lemon ¼ lemon 2 kcal
Dried Oregano 1 tsp dried oregano 4.5 kcal
Dried Basil 1 tsp dried basil 4.3 kcal
👨‍🍳 Method
  1. 1Mix olive oil, minced garlic, lemon juice, dried oregano and dried basil in a bowl.
  2. 2Coat chicken breasts in the marinade. Leave 5 minutes.
  3. 3Heat a griddle pan or grill to medium-high.
  4. 4Grill chicken 5-6 minutes each side until cooked through with clear juices.
  5. 5Rest 3 minutes before slicing.
  6. 6Serve with new potatoes and a side salad.

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