Breakfast

Full English Fry-Up

Classic full English with eggs, sausages, mushrooms, and tomatoes on toast

Standard
820
kcal
45g
Protein
48g
Carbs
49g
Fat
£1.81
Per Serving
⏱ Prep: 5 min 🍳 Cook: 15 min
🛒 Ingredients
IngredientAmountCalories
Pork Sausages 2 sausages 411 kcal
Large Eggs (box of 10) 2 eggs 157.2 kcal
Mushrooms 80g mushrooms 12 kcal
Cherry Tomatoes 8 cherry tomatoes 16 kcal
Wholemeal Bread 2 slices 179.2 kcal
Olive Oil 1 tsp oil 44.2 kcal
👨‍🍳 Method
  1. 1Grill 2 sausages for 12 mins, turning halfway
  2. 2Fry 2 eggs in a non-stick pan
  3. 3Sauté 80g mushrooms in butter
  4. 4Halve and grill cherry tomatoes for 5 mins
  5. 5Toast 2 slices of bread
  6. 6Serve everything together on a warm plate

Want a full week of meals like this?

Get a personalized 7-day meal plan based on your calories, budget, and preferences.

Create Your Free Plan →