Dinner

Feta & Watermelon Salad

A quintessential summer salad — juicy watermelon and creamy feta with cucumber, red onion, and fresh mint in a simple olive oil and pomegranate molasses drizzle.

StandardVegetarianGluten Free
175
kcal
6g
Protein
15g
Carbs
11g
Fat
£1.40
Per Serving
⏱ Prep: 10 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Cucumber 1 cucumber 12 kcal
Olive Oil 3 tsp olive oil 132.6 kcal
Feta Cheese 120g feta cheese 316.8 kcal
Watermelon (fresh) 500g fresh watermelon 160 kcal
Red Onions 1 small red onion 24 kcal
Pomegranate Molasses 1 tbsp pomegranate molasses 50 kcal
Fresh Mint 15g fresh mint 6.6 kcal
👨‍🍳 Method
  1. 1Cut watermelon into 3cm chunks, discarding any seeds.
  2. 2Slice cucumber into half-moons and red onion into thin rings. Pick mint leaves.
  3. 3Arrange watermelon chunks on a large platter.
  4. 4Scatter cucumber and red onion over the top.
  5. 5Crumble feta cheese generously over everything.
  6. 6Scatter fresh mint leaves.
  7. 7Drizzle with olive oil and pomegranate molasses.
  8. 8Season with black pepper and serve immediately.

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