Name: Feta & Lentil Salad
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Cuisine: British
Ingredients: 160g red lentils Red Lentils; 80g feta Feta Cheese; 12 tomatoes Cherry Tomatoes; 60g spinach Spinach (baby); 3 spring onions Spring Onions; 1 tbsp olive oil Olive Oil; 1/2 lemon Lemon

226

kcal

13g

Protein

21g

Carbs

Fat

£0.53

Per Serving

⏱ Prep: 5 min 🍳 Cook: 20 min 🍽 Serves 2

🛒 Ingredients

Ingredient	Amount	Calories
Red Lentils	160g red lentils	254.4 kcal
Feta Cheese	80g feta	105.6 kcal
Cherry Tomatoes	12 tomatoes	12 kcal
Spinach (baby)	60g spinach	6.9 kcal
Spring Onions	3 spring onions	4.8 kcal
Olive Oil	1 tbsp olive oil	66.3 kcal
Lemon	1/2 lemon	2 kcal

👨‍🍳 Method

1Simmer 160g red lentils in water for 15-20 mins until tender, drain and cool slightly
2Combine with cherry tomatoes, baby spinach, and spring onions
3Crumble over 80g feta cheese
4Dress with olive oil and lemon juice
5Season and serve

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