Dinner

Fattoush

A bright, tangy Middle Eastern bread salad with crispy pita, juicy tomatoes, cucumber, and a pomegranate molasses dressing — fresh herbs at their best.

StandardVegetarian
157
kcal
4g
Protein
23g
Carbs
5g
Fat
£1.25
Per Serving
⏱ Prep: 15 min 🍳 Cook: 5 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Garlic 1 small garlic clove 4.9 kcal
Cherry Tomatoes 150g cherry tomatoes 30 kcal
Cucumber 1 cucumber 10 kcal
Lemon ½ lemon (juice) 8 kcal
Olive Oil 3 tsp olive oil 141.4 kcal
Bread Rolls 2 large bread rolls 316.8 kcal
Pomegranate Molasses 2 tbsp pomegranate molasses 75 kcal
Fresh Coriander 10g fresh coriander 2.3 kcal
Fresh Mint 10g fresh mint 4.4 kcal
Radishes 80g radishes 13.6 kcal
Sumac 1 tsp sumac 7.5 kcal
Romaine Lettuce 100g romaine lettuce 14 kcal
👨‍🍳 Method
  1. 1Preheat oven to 200°C (fan 180°C). Tear bread rolls into rough 3cm pieces, toss with 1 tsp olive oil.
  2. 2Spread on a baking tray and bake for 5–7 minutes until golden and crisp.
  3. 3Meanwhile, whisk pomegranate molasses, lemon juice, olive oil, and garlic for the dressing.
  4. 4Chop romaine lettuce, halve cherry tomatoes, slice cucumber and radishes.
  5. 5Toss vegetables with the dressing.
  6. 6Add most of the fresh mint and coriander.
  7. 7Scatter crispy pita over the top, dust with sumac.
  8. 8Season with salt and pepper and serve immediately.

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