49
kcal
1g
Protein
2g
Carbs
4g
Fat
£0.09
Per Serving
⏱ Prep: 10 min 🍳 Cook: 10 min 🍽 Serves 6
🛒 Ingredients
IngredientAmountCalories
Dark Chocolate (70%) 150g 142.3 kcal
Mixed Nuts 120g 121.4 kcal
Mixed Seeds 30g 28 kcal
👨‍🍳 Method
  1. 1Line a baking tray with parchment paper.
  2. 2Break dark chocolate into pieces and melt in a heatproof bowl over a pan of simmering water, stirring until smooth.
  3. 3Roughly chop mixed nuts.
  4. 4Stir nuts and seeds into the melted chocolate.
  5. 5Spoon into 6 portions on the lined tray.
  6. 6Refrigerate for 1 hour until set.
  7. 7Store in the fridge in an airtight container for up to 2 weeks.

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