538
kcal
37g
Protein
7g
Carbs
42g
Fat
£1.54
Per Serving
⏱ Prep: 2 min 🍳 Cook: 8 min
🛒 Ingredients
IngredientAmountCalories
Large Eggs (box of 10) 3 eggs 235.8 kcal
Mushrooms 80g 12 kcal
Mixed Peppers 1 small pepper 20.8 kcal
Cheddar Cheese 40g, grated 166.4 kcal
Semi-Skimmed Milk 2 tbsp 15 kcal
Olive Oil 1 tbsp 88.4 kcal
👨‍🍳 Method
  1. 1Whisk eggs with milk and season with salt and pepper.
  2. 2Slice mushrooms and peppers.
  3. 3Heat olive oil in a non-stick frying pan over medium heat.
  4. 4Fry mushrooms and peppers for 3 minutes until softened. Push to one side.
  5. 5Pour egg mixture into the pan. Cook undisturbed for 2 minutes until edges set.
  6. 6Scatter grated cheddar over one half. Fold omelette in half over the filling.
  7. 7Cook 1 more minute and slide onto a plate.

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