Lunch

Chorizo & Mushroom Cream Pan

Sliced chorizo with golden mushrooms in a rich double cream and garlic sauce with wilted spinach — deeply satisfying keto comfort.

KetoGluten Free
322
kcal
11g
Protein
2g
Carbs
30g
Fat
£0.84
Per Serving
⏱ Prep: 5 min 🍳 Cook: 12 min 🍽 Serves 2
🛒 Ingredients
IngredientAmountCalories
Chorizo (sliced) 150g 341.3 kcal
Mushrooms 250g 18.8 kcal
Double Cream 100ml 224.5 kcal
Spinach (baby) 100g 11.5 kcal
Garlic 2 cloves 2.9 kcal
Olive Oil 1 tbsp 44.2 kcal
👨‍🍳 Method
  1. 1Slice chorizo into rounds; slice mushrooms.
  2. 2Fry chorizo in a dry pan over medium-high heat for 3 minutes until crispy and fat is rendered.
  3. 3Add mushrooms and garlic; fry 4 minutes until mushrooms are golden.
  4. 4Pour in double cream and add spinach. Simmer 3-4 minutes until cream thickens and spinach wilts.
  5. 5Season well and serve hot.

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