Name: Chorizo & Butterbean Casserole
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3 servings
Cuisine: British
Ingredients: 200g Chorizo (sliced); 2 tins (drained) Butterbeans (tinned); 1 tin Tinned Tomatoes; 2 peppers Mixed Peppers; 1 large onion Onions; 3 cloves Garlic; 1.5 tbsp Tomato Purée; 1 tbsp Olive Oil

196

kcal

11g

Protein

13g

Carbs

10g

Fat

£0.51

Per Serving

⏱ Prep: 5 min 🍳 Cook: 25 min 🍽 Serves 3

🛒 Ingredients

Ingredient	Amount	Calories
Chorizo (sliced)	200g	303.5 kcal
Butterbeans (tinned)	2 tins (drained)	185.6 kcal
Tinned Tomatoes	1 tin	24 kcal
Mixed Peppers	2 peppers	17.3 kcal
Onions	1 large onion	18 kcal
Garlic	3 cloves	2.6 kcal
Tomato Purée	1.5 tbsp	6.4 kcal
Olive Oil	1 tbsp	29.2 kcal

👨‍🍳 Method

1Slice chorizo; dice peppers and onion; mince garlic.
2Heat olive oil in a wide pan. Fry chorizo over medium-high heat for 3 minutes until it renders its fat.
3Add onion, peppers, and garlic; fry 4 minutes.
4Stir in tomato purée and cook 1 minute.
5Add tinned tomatoes and butterbeans. Simmer 15 minutes until sauce thickens.
6Season and serve with crusty bread or over rice.

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